Spiking the ball is key to scoring points. But if you aren’t quite sure how to do so, don’t worry — we’ve got you covered. In this blog post, we’ll teach you 6 easy steps to mastering the art of spiking a volleyball. So read on and start practicing: your opponents won’t know what hit them!
Why is it so hard to spike a volleyball?
There are the main aspects that make spiking a volleyball so difficult:
- The approach. You have to take a few quick steps to build up speed before you can jump.
- The arm swing. You need to generate enough power to send the ball over the net.
- The hit. You have to make contact with the ball at just the right angle, or else it’ll go flying off in the wrong direction.
When you put all of these together, it’s no wonder that spiking a volleyball can be such a challenge! But don’t worry — with a little practice, you’ll be spiking like a professional volleyball player in no time.
A step-by-step guide to spiking a ball correctly
Let’s get into the nitty-gritty of spiking a volleyball. Here are the steps you need to follow, broken down so you can master each one:
- Get into position. Place your hands behind the ball, with about two arm’s lengths of space between you. Placing these palms down on either side will provide stability. It also helps keep it from slipping through one’s fingers when trying to pick up or throw back an object thrown at them by another person.
- Approach the ball. It’s time to show off your jump height! Take a few quick steps toward the ball and then use them as an opportunity for increased speed.
- Swing your arm. Approach the ball with your arm back, then swing it forward for an even more powerful spike.
- Jump and make contact. Using your strength and skills, jump up to hit the ball with a soft courtside. Make sure you contact at just the right angle so that it goes over the netting.
- Follow through. Follow through with your arm swing after hitting the ball. This will help you hit it as hard and far away from where they were originally aiming for.
- Catch your breath and get back into position. You should take a moment to catch your breath after each spike. Then get back into position so you’re ready for the next one.
These are the basics of spiking a volleyball. But if you want to take your game to the next level, you should follow some extra tips.
How to improve your spiking skills?
Here are some pointers to help you get the best out of your spikey:
- Practice your approach. This is key to generating enough speed for a powerful spike. So make sure to practice your approach regularly.
- Jump higher. The higher you jump, the more power you’ll be able to generate for your spike. So make sure to work on your vertical jump.
- Hit the ball at the right angle. This is perhaps the most essential aspect of spiking a volleyball. Make sure to practice hitting the ball at different angles, so you know how to adjust your hand placement accordingly.
- Try different types of spikes. Depending on the situation, you may use different spikes. So make sure to try them out in your practice sessions.
These are just a few prompts to help you improve your spiking skills. You can also try attending a volleyball camp or hiring a coach to help you take your game to the next level.
As you can see, the skills required to play volleyball aren’t as complex as one might think. Anyone willing to put in the time and practice can become a proficient player. If you have any questions about the sport or want to know more about how to improve your game, please ask them in the comments below. We’d be happy to help!